I tried Pilates to help my back and golf game, here’s what I learned


Whatever your opinion of Pilates, you’re probably at least half-right. Full-body functional fitness workout? Strength-builder and injury prevention …

Source link : https://www.golf.com/fitness/2020/02/19/i-tried-pilates-back-golf-game-hurt-worked/

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Publish date : 2020-02-21 06:22:30

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