The other obvious cycling tight spots effectively targeted by yoga are the hamstrings, the hardworking quadriceps, the hips, hip flexors, and the …
Source link : https://www.cyclingweekly.com/fitness/why-cyclists-should-be-doing-yoga-plus-a-30-minute-routine-for-you-to-try
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Publish date : 2023-11-20 03:25:21
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